810 - Between Meals 04 - Don’t Get Caught Up in the Meaningless Metrics

Progress isn’t linear, nor is it always measurable in traditional ways. In your health, in business, in life! Speaking specifically about our health, we can’t use weight as our only measure of success. There are many other ways to see results and to measure our progress, taking pressure off of the arbitrary metric-based goals, like the number on a scale, as our only measure for our meeting goals. In Episode 04 of Between Meals we talk all about celebrating non-scale victories and measuring progress in our health and in our life, in non-traditional ways and not letting the numbers define you! 

Show Notes: http://tasty-yummies.com/betweenmeals04/

Get Caught Up On Between Meals